Nutrition and Longevity: a “fast” way to a long life.

Nutrition and Longevity: a
I ran across an interesting documentary on PBS recently Eat, Fast and Live Longer with Michael Mosley (watch is soon, free on-line video until 5/10).  In a nutshell  British journalist Michael Mosley goes about speaking with established researchers at US universities about the benefits of caloric restricted diets and how they can improve overall health and longevity. ...

Palindrome algorithms: What’s fastest reverse vs. compare. 1

Palindrome algorithms: What's fastest reverse vs. compare.
Today during a meeting a simple coding question came up as to how to write a palindrome function.  A palindrome is a word, phrase, number, or other sequence of symbols or elements, whose meaning may be interpreted the same way in either forward or reverse direction.[1]  Examples: mom , level, radar, tenet … There are quite a few programmatic solutions ...