Staten Island Triathlon 2017 – Race Report

Staten Island Triathlon 2017 - Race Report
A few weekends ago, a bunch of  friends and I  took part in the 9th annual 2017 Staten Island Triathlon held at the Midland Beach,  Staten Island, New York.  Held in honor or Rocco Laurie , this race raises money for the  Rocco Laurie Foundation.  This is a convenient local sprint race plus this year ...

preparing your IRA | 401k account for big stock market correction 2

preparing your IRA | 401k account for big stock market correction
It’s August 2017 , and the stock market has been on a tear since the US  2016 election its been up 21%+  Dow Index, and an equivalent for the S&P 500 index., many stocks are richly valued. There’s a growing chorus of  market and economic experts (Jim Rodgers,  Peter Schiff, and others) that expect a ...

WordPress linux backup script to offsite NAS via Rsync 3

WordPress linux backup script to offsite NAS via Rsync
Here’s a simple straightforward bash | shell script that I use for this SITE to easily and routinely backup my Entire  Wordpress Site , all its folders and plugins , and the corresponding database.   Of course there are dozens of WordPress Backup  plugins (such as Backup Buddy;  Updraft Plus; BackWpUp ) that do this ...

401k – a risky retirement and what you can do… 1

401k - a risky retirement and what you can do...
For those of that traditional corporate employment your’re likely familiar with the 401k, I’m going to outline there are substantial risks in 401k as your primary retirement account, if you blindly just let your money sit there and not manage your 401k assets, you may be in for a rude awakening. Finally I’ll suggest some ...

2017 Wyckoff/Franklin Lakes Triathlon

2017 Wyckoff/Franklin Lakes Triathlon
This weekend I took part in the 2017 edition (35rd Annual)  Wyckoff/Franklin Lakes  triathlon.  This is a “Sprint-Lympic” distance race. Its a  800m swim, 17 mile bike and 5 mile run. Weather conditions were overcast and foggy at start, but overall comfortable. This years event again was less crowded and did not sell out less than 500 ...

Navesink Swim 2017

Navesink Swim 2017
This weekend, I took part in the 11th annual Nave-sink -or- swim, it’s a an open water distance swim race and festival held in Rumson, NJ at the Navesink cove at Victory Park.This year there was a bit of fog hanging over the river at the start but  like  the  last few years the weather was perfect ...

Football practice filmed with my drone

Football practice filmed with my drone
Decided to spend some time this afternoon over at Foley field, in Bloomfield, to practice flying My DJI Phantom 3 drone.  The field is an  excellent place because its wide open. To make it more interesting I decided to  make my drone do some crane cam work as  some guys out there doing some football ...