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2016 Philadelphia TriRock – Olympic Distance

Jun

26

2016

A few weeks back I took part in the 11th annual Philly TriRock Olympic triathlon. This year the weather was perfect, no massive downpour like last year, and the swim was going to happen.. This year’s race seemed to have fewer folks and the pro field didn’t have any big names I recognized (no disrespect to ...

2016 Wyckoff Triathlon

Jun

19

2016

This weekend I took part in the 2016 edition (34rd Annual) Wyckoff/Franklin Lakes triathlon. This race is somewhere between a sprint and Olympic distance race. Its a 800m swim, 17 mile bike and 5 mile run. Weather conditions were perfect , clear blue sky in the low to mid 70’s , virtually no humidity or wind. This years event ...

2016 Portugal Day 5k Ironbound

Jun

13

2016

Today myself a bunch of other runners took part in the 2016 annual Portugal day 5k. This race has special meaning to me, its in my old neighborhood of the Ironbound, and it was the first organized race I did back in my younger days ( it used to be a 2-mile and 10k back ...

2016 Lap-the-Lake Swim 2.4mi

Jun

12

2016

This weekend I took park in the 5th Annual Lap the Lake Swim in Wyckoff/Franklin Lakes held at the Indian Trails Country club. This is a terrific venue and the site of the 2015 Wyckoff/Franklin Lakes Triathlon (usually the following weekend) . The event has three distances 2.4mi (2-laps) , 1.2 and .5 mile (same exact swim ...

Nave-e-sink or Swim 2016

May

31

2016

Today, I took part in the 11th annual Nave-sink -or- swim, it’s a an open water swim race and festival held in Rumson, NJ at the Navesink cove at Victory Park. Again this year , like the last few years the weather was perfect, and the water was calm and myself plus around 500 swimmers, got ...

2016 Rutgers/Unite 13.1 Half marathon

Apr

18

2016

This is an abbreviated race report, After missing last years Rutgers 13.1 (due to a schedule conflict with Cherry Blossom 10k) , Christine and I once again were back to take on the Rutgers/Unite 13.1 half marathon. Weather was perfect clear blue skies and temps in the high 50’s at the race start. Christine would ...

10 reasons why triathlon is the coolest participation sport 1

Jan

6

2016

Those of you who have come across this blog, no doubt notice that I’m a big fan of the sport of triathlon. In my opinion its just a fantastic participation sport, perhaps not the most exciting spectator sport, but definitely entertaining for the participant. So below are my Top 10 reasons what I think makes this sport so ...

2015 Ashenfelter 8k

Nov

26

2015

Belated happy thanksgiving to all. Ran the annual local turkey trot 8k (Thanksgiving morning) , this well known and extremely popular (3000+ runners) Ashenfelter 8k in Glen Ridge ,NJ is a fantastic race, and a nice one to close out my running season.. Weather was perfect today, and had a blast during the race. Check out the ...

2015 Clinton Skylands Triathlon race report

Sep

19

2015

Last September some friends and I took part in the 29th annual 2015 Skylands Sprint Triathlon held at the Spruce Run Recreational Area in Clinton , NJ. I was back here to try and redeem myself against my younger brother, who was also here. This has become our annual bragging rights triathlon rivalry, and after getting caught ...