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Race Photos: B. Schwartz Memorial (Garden State Plaza) 5K /1 mile Run 1

Apr

14

2013

Today a few friends of mine took part in the Benjamin Schwartz Memorial 5K /1 mile Run at Garden State Plaza, held at the Garden State Plaza mall. Congrats to all the winners and finishers! It was a fun event, and below are a few select photos from the event … I have uploaded all the ...

Race report 2013: Cherry Blossom 10K (Branch Brook Park)

Apr

8

2013

The Cherry Blossom 10K in Newark’s Branch brook park, is a popular 10k race held in mid-April (typically during the height of the cherry blossom bloom) and sponsored by the Essex county parks system ,part of the race proceeds go towards the Special Olympics and its a well organized and attended local race. This is my personal favorite running ...

NYC ’13 Half Marathon race report 11

Mar

15

2013

Race Nyc Half ’13 The NYC 13 half is popular half marathon run entirely within Manhattan in NYC. Its a very popular pro race as well with over $100,000 in prize money (richest purse for half’s in the US) , with $20,000 for both male and female winners. Its also a very popular early season ...

importance of running on soft surfaces 5

Feb

23

2013

Running can be a fun sport, be let’s be frank its hard on the legs, the pounding which can place around 600 lbs. of load for each foot strike is not the most pleasant experience. While a running is a natural part of the human gait, it can break down our legs pretty hard when we ...

Pro tip Staying tied: Running prevent shoe laces coming undone 5

Feb

14

2013

Here’s a quick little tidbit that I just came across. One of the most annoying, and irritating things about running (particularly in races) is when your laces come undone. No matter how many knots double, triple, some laces (I’m talking about you Suacony Kinvera) just seem to yearn to beak free and get loose at the most inopportune ...

the Running 3-Amigos

Dec

5

2012

Christine, Duncan and myself, have been very competitive this year. What I find so enjoyable about our ongoing running rivalry , is how close in capability all three of us are. On any given day one of us can beat the other two and this has made for some memorable races.

Running 2012

Sep

9

2012

So trying to get back into shape I started running in 2011 and continued into 2012. I had been hoping to lose a few pounds, and restore myself to some sort of decent running shape. S’tarting slowly 5K then 10K Cherry Blossom 10k .. The “A” race that wasn’t My favorite race has to ...

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