Improving Distance per Stroke: Me vs. Lil Miss Swim Camp

Improving Distance per Stroke: Me vs. Lil Miss Swim Camp
As I learn more and ¬†improve my freestyle swimming technique, I’ve quickly realized that distance per stroke is a very important concept, that one should focus on and strive to improve. Distance per stroke (DPS for short) is how far each arm stroke propels you through the water. The actual distance is mostly related to ...
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