Easiest way to improve your swimming using video GoPro or (smartphone) of yourself

Easiest way to improve your swimming using  video GoPro or (smartphone) of yourself
One of the best ideas I had when I began my swim training and improving my freestyle, was recording video of my swims during my pool sessions. This was an indispensable training tool, since it allowed me to see from a third person view what I was doing, it is the fastest way to improve ...

2019 Wyckoff Triathlon video recap

2019 Wyckoff Triathlon video recap
Here’s  my Wyckoff/Franklin lakes Triathlon 2019 video recap. Rather than a race report blog here’s another video recap.  In brief, bike course was short 1 mile this year (At the turn around) , my performance was slower, as usual I’m disappointed with my performance on the run.  Check out the video below to see how ...

2015 Clinton Skylands Triathlon race report

2015 Clinton Skylands Triathlon race report
Last September some friends and I  took part in the 29th annual 2015 Skylands Sprint Triathlon held at the Spruce Run Recreational Area in Clinton , NJ. I was back  here to try and redeem myself against my younger brother, who was also here. This has become our annual bragging rights triathlon rivalry, and after getting caught ...

Review: Pivothead Durango video sunglasses 6

Review: Pivothead Durango video sunglasses
I recently purchased a pair of Pivothead Durango video sunglasses which replaced my recently broken Inventio-HD 720P  . I had to return the Inventio-HD 720P because of an apparent hardware issue, I was not longer able to record or save/update to the memory drive on the device, tried everything but  something went awry. Pivothead Reviews and ...

Review: Inventio-HD 720P video Sunglasses camera

Review: Inventio-HD 720P video Sunglasses camera
I recently picked up a pair of  Inventio-HD 720P Video & Audio Recording Sunglasses (referred herein as Sunglasses video cams) you can find them on Amazon for about $130.  I’m a big fan of recording video during activities, trips, and especially sport such as running/ cycling etc. Of course I can use my smartphone for most impromptu stuff, or ...

Improving Distance per Stroke: Me vs. Lil Miss Swim Camp

Improving Distance per Stroke: Me vs. Lil Miss Swim Camp
As I learn more and  improve my freestyle swimming technique, I’ve quickly realized that distance per stroke is a very important concept, that one should focus on and strive to improve. Distance per stroke (DPS for short) is how far each arm stroke propels you through the water. The actual distance is mostly related to ...

2012 Lincoln Park Triathlon videos

2012 Lincoln Park Triathlon videos
Last weekend I did the Lincoln Park Triathlon, a fantastic local sprint triathlon. Bike Segment: I had my Contour Pro mounted on my bike and below is an abridged view of the first lap. Link to Direct YouTube video