Category

Fitness

Page 12

Race Photos: B. Schwartz Memorial (Garden State Plaza) 5K /1 mile Run

Today a few friends of mine took part in the Benjamin Schwartz Memorial 5K /1 mile Run at Garden State Plaza, held at the Garden State Plaza mall.  Congrats to all the winners and finishers!  It was a fun event, and below are a few select photos from the event ……

Nutrition and Longevity: a “fast” way to a long life.

I ran across an interesting documentary on PBS recently Eat, Fast and Live Longer with Michael Mosley (watch is soon, free on-line video until 5/10).  In a nutshell  British journalist Michael Mosley goes about speaking with established researchers at US universities about the benefits of caloric restricted diets and how they can…

Race report 2013: Cherry Blossom 10K (Branch Brook Park)

The Cherry Blossom 10K in Newark’s Branch brook park, is a popular 10k race held in mid-April (typically during the height of the cherry blossom bloom) and sponsored by the Essex county parks system ,part of the race proceeds go towards the  Special Olympics and its a well organized and attended local race. This…