Race Photos: Mayor’s Trophy 5k Run Rahway

Race Photos: Mayor's Trophy 5k Run Rahway
Today a some friends of mine took part in the 2013 Mayor’s Trophy 5k Run Rahway held at Rahway City hall  Congrats to all the winners and finishers!  It was a fun event, and below are a few select photos from the event . I have uploaded all the photos here to my Picasa Albums linked ...

2013 Harryman Olympic Triathlon race report 1

2013 Harryman Olympic Triathlon race report
Today I took part in the 2013 edition of the Harryman Olympic triathlon. Its an annual race put together by Genesis adventures in Harriman State park , starting at Lake Welch. I chose this race because its fairly close but even more motivating was the 10:30am start time. This is the latest start to any ...

HTTP long poll example in php ajax 4

UPDATED: A better and easier way to do this is via Server Sent Events, Check out my recent post. Simple and easy PHP example of how to integrate long-polling (“hanging GET”) to simulate server PUSH and add more dynamic content to your web pages. As a standard HTTP is terrific protocol likely the most popular ...

Race Photos 2013 NJ Half Marathon 1

Race Photos 2013 NJ Half Marathon
Today a few friends of mine took part in the NJ Half Marathon in Long Branch and surrounding towns Congrats to all the winners and finishers!  It was a fun event, and below are a few select photos from the event … Here’s a youtube video: