importance of running on soft surfaces 5

importance of running on soft surfaces
Running can be a fun sport, be let’s be frank its hard on the legs, the pounding which can place around 600 lbs. of load for each foot strike  is not the most pleasant experience. While a running is a  natural part of the human gait, it  can break down our legs pretty hard when we ...

Maximize Android Battery Life – 3 proven strategies 5

Maximize Android Battery Life - 3 proven strategies
I have had android phones since the the original HTC Google Nexus (2010), coming previously from a blackberry curve , I have always been disappointed with battery life. Where my pseudo “smartphone” blackberry curve could go 3-4 days before a charge, my new nexus at the time struggled to get in a a whole 24-hour day. It was no surprise a full-screen ...

Pro tip Staying tied: Running prevent shoe laces coming undone 5

Pro tip Staying tied: Running prevent shoe laces coming undone
Here’s a quick little tidbit that I just came across. One of the most annoying, and irritating things about running (particularly in races) is when your laces come undone. No matter how many knots double, triple, some laces (I’m talking about you Suacony Kinvera) just seem to yearn to beak free and get loose at the most inopportune ...

Future of high-speed travel is not by air but by “rail” 8

Future of high-speed travel is not by air but by
The more you live the more you realize how things change. While your going through it,change sometimes seems to take forever but only when we reflect back does it seem so obvious and apparent. Oddly  one area of change that hasn’t progressed much since my birth in the early seventies is that of high-speed travel, ...