Do only sick older people watch the evening news?


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Do only sick older people watch the evening news?

Sep

20

2013

My  daily routine after I get home from the gym or work, is to have a late dinner and then check out the evening news that I DVR’d . I don’t watch it live because I’m not home around 6:30p, so I just record it and watch it later, plus I can fast forward through ...
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Entertainment · Soapbox

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Philadelphia Rock & Roll Half Marathon 2013


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Philadelphia Rock & Roll Half Marathon 2013

Sep

16

2013

Today a bunch of friends of mine plus about 18,000 other participants took part in the 2013 Rock and Roll Philadelphia Half Marathon. This is a popular race in the Rock and Roll Running series, held in a very scenic course through downtown Philadelphia. Race Morning Race morning weather was perfect about 60 clear skies ...
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Blog · Race Photos · Sports

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Nations Triathlon 2013 Race report


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Nations Triathlon 2013 Race report

Sep

12

2013

Today I took part  in the 2013 edition (8th Annual) Nations Triathlon (http://nationstri.com), in Washington D.C.. This is a very popular and large olympic distance triathlon. The race itself is a  olympic distance triathlon, Its a  1500m swim, 25 mile bike and 10k run. This was my first time at this event, and also my ...
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Blog · Race Photos · Sports

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TriRock Asbury Park 2013 triathlon Photos and Report


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TriRock Asbury Park 2013 triathlon Photos and Report

Aug

25

2013

Today a few friends and myself took part in the inaugural  2013 TriRock Asbury Park sprint triathlon. Held at the Asbury Park NJ (Jersey Shore). This  sprint triathlon that features a short and calm 500m ocean swim, followed by a flat  10-mile bike loop , and finishes  a 5k run on the boardwalk . This ...
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Blog · Race Photos · Sports

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2013 West Point Triathlon Photos & Report


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2013 West Point Triathlon Photos & Report

Aug

18

2013

Today I took part  in the 2013 edition (24th Annual)  West Point sprint triathlon.  Its popular local triathlon held at Camp Buckner, in West Point NY , just a short distance from the Military Academy campus. The race itself is a  sprint triathon, Its a  800m swim, 14mile bike and 5k run. Photos It was ...
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Blog · Sports

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Statue of Liberty 1.2km Swim


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Statue of Liberty 1.2km Swim

Aug

17

2013

Today I took part in NYC Swim , circumnavigation of  Liberty Island, where the iconic statue of liberty resides.  Located in New York harbor, where the Hudson River spills  into the  Raritan Bay, this busy waterway is full of ferries, sailboats, and all sort of activity. The swim scheduled for late afternoon provided an idea ...
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Blog · Sports

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Jersey Girl Triathlon 2013 Photos


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Jersey Girl Triathlon 2013 Photos

Aug

5

2013

Today  friends of mine took part in the 2013 Jersey Girl sprint triathlon/duathlon  held in Long Branch NJ Congrats to all the winners and finishers!  It was a fun event, and below are a few select photos from the event .
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