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Photos/ Report Randolph Lake sprint Triathlon 2013

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Jul

7

2013

Today a few friends and myself took part in the 2013 Randolph Lake sprint triathlon. Held at the Randolph Lake NJ. This sprint triathlon that features a short and calm 880yd clockwise lake swim, followed by a rolling 16-mile loop bike course and a mostly trail 5k run. We signed up very late for this ...

Happy Birthday America

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Jul

5

2013

Happy birthday America on this July 4th 2013.. enjoying some fireworks in my hometown.

Race Report & Photos: 2013 Lincoln Park Sprint triathlon

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Jun

30

2013

Today a few friends and myself took part in the 2013 Lincoln Park sprint triathlon. Held at the Lincoln Park community lake, a local sprint triathlon that features a short and calm “500yd” lake swim, followed by a fast and flat 10-mile loop bike course and a 5k run. This year we would be doing ...

2013 Sunset Classic 5 mi. Run

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Jun

28

2013

Today a bunch of friends of mine plus about 600 other participants took part in the 25th edition of the Bloomfield Sunset Classic 5 miler. What makes this race unique is that its held in the early evening on a weeknight typically in the humid and hot weather of a NJ summer. Its a very ...

Websockets : PHP code complete tutorial client & server

Jun

25

2013

Step-by-step to build a simple HTML5 using a PHP server for true server-push websocket communications I’m going to demo how you can create a simple and easy echo server, and communicate bidirectionally with various web clients. The ability for the server to send (or “push“) communications to the client (browser) at any moment provides a ...

Race Report: 2013 Wyckoff triathlon

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Jun

15

2013

Took part today in the 2013 edition (31st Annual) Wyckoff triathlon. Its very popular ( usually has over 900 participants) local triathlon held in the Franklin Lakes/Wyckoff area. The race itself is a somewhere between a sprint and Olympic distance race. Its a 800m swim, 17mile bike and 5 mile run. Pre-race Getting up about ...

Race Report: 2013 Ironman 70.3 Eagleman triathlon

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Jun

11

2013

This is my second attempt at the 70.3 distance, having done the 2012 Amica 70.3 Ironman in Providence, Rhode Island. I choose this 70.3 because after last year’s tough Providence Rhode Island course, I felt this flatter and hopefully faster course will suit me better. Good thing I did because they actually discontinued the 70.3 ...