2023 Wyckoff/Franklin Lakes Triathlon – new course

2023 Wyckoff/Franklin Lakes Triathlon - new course
Here’s  my Wyckoff/Franklin lakes Triathlon 2023. video recap. This was the 40th anniversary of this race, means this race started in 1983 and is still being held. This year’s course was changed form last year, since this race it re-started following a two year COVID hiatus, its now a sprint distance race, this year’s course ...

First time River Kayak Camping 3-days / 2 nights …. Lessons Learned 1

First time  River Kayak Camping 3-days / 2 nights .... Lessons Learned
Our trip adventure Back in September of 2021 a group of friends an I went Kayak Camping on the Susquehanna River in the Harrisburg , PA area, our trip Friday-through Sunday was a 3 day, 2 night adventure out on the river. Kayak camping is a great way to see the world , depending on ...

2022 HASHathon 6.2-Mile Trail Run

2022 HASHathon 6.2-Mile Trail Run
This year I took part in the 41st annual 6-mile Trail Run Hashathon in the Cheesequake State Park  Park in Matawan, NJ. This trail run is a fun and entertaining jaunt through the various trails of the Cheesequake State Park, the run is both challenging and fun, and can get rather slippery and muddy depending ...

Staten Island Triathlon 2022

Staten Island Triathlon 2022
Back to Racing Two years post-Covid I went back to doing the local Staten Island Sprint Triathlon. This is a fantastic race for first timers, since its short, flat and fast. The road is closed during the race , and the swim is short and along the shore with lots of lifeguards This year, my ...

How to begin Windsurfing , everything you need to know, but were afraid to ask. 2

How to begin Windsurfing , everything you need to know, but were afraid to ask.
Why do you want to go windsurfing? Windsurfing – just another day sailing! So if you found this page, you probably already have a passing interest in learning about windsurfing. If you’re like me you probably tried it out a few times during vacations or trips to resorts or beaches, the half-hour lesson with some ...

Easiest way to improve your swimming using video GoPro or (smartphone) of yourself

Easiest way to improve your swimming using  video GoPro or (smartphone) of yourself
One of the best ideas I had when I began my swim training and improving my freestyle, was recording video of my swims during my pool sessions. This was an indispensable training tool, since it allowed me to see from a third person view what I was doing, it is the fastest way to improve ...

Staten Island Triathlon/Duoathlon 2019 1

Staten Island Triathlon/Duoathlon 2019
Here’s  my Staten Island Triathlon 2019 video recap. A group of friends and I took part in the 11th annual race, held at Midland Beach in Staten Island NY,. This is a local tri/duoathlon , it’s a near perfect beginners race, because of the closed road to traffic, shallow bay swim and flat run course. ...

2019 Wyckoff Triathlon video recap

2019 Wyckoff Triathlon video recap
Here’s  my Wyckoff/Franklin lakes Triathlon 2019 video recap. Rather than a race report blog here’s another video recap.  In brief, bike course was short 1 mile this year (At the turn around) , my performance was slower, as usual I’m disappointed with my performance on the run.  Check out the video below to see how ...

West Point Triathlon 2018 recap

West Point Triathlon 2018 recap
Here’s  my West Point Triathlon 2018 video recap. Rather than a race report blog posting I decided to do a video edit of the race.  In brief, I’m disappointed with my performance especially on the run.  But there’s always next year. Anyways, see how it unfolded from my perspective.. * westuit legal/worn