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Treasure Island Sprint Triathlon, Duathlon, Aquabike, & Kayak , Pleasant Triathlon 2023

Oct

8

2023

Here’s my Treasure Island Sprint Triathlon, Duathlon, Aquabike, & Kayak Triathlon 2023. video recap. This is a great beginner friendly event, that offers lots of options, one of the few triathlon’s in the country that offer a kayak leg in addition to the normal swim leg. The Race was cancelled last year as a hurricane ...

2023 Wyckoff/Franklin Lakes Triathlon – new course

Jun

22

2023

Here’s my Wyckoff/Franklin lakes Triathlon 2023. video recap. This was the 40th anniversary of this race, means this race started in 1983 and is still being held. This year’s course was changed form last year, since this race it re-started following a two year COVID hiatus, its now a sprint distance race, this year’s course ...

First time River Kayak Camping 3-days / 2 nights …. Lessons Learned 1

May

3

2023

Our trip adventure Back in September of 2021 a group of friends an I went Kayak Camping on the Susquehanna River in the Harrisburg , PA area, our trip Friday-through Sunday was a 3 day, 2 night adventure out on the river. Kayak camping is a great way to see the world , depending on ...

2022 HASHathon 6.2-Mile Trail Run

Nov

1

2022

This year I took part in the 41st annual 6-mile Trail Run Hashathon in the Cheesequake State Park Park in Matawan, NJ. This trail run is a fun and entertaining jaunt through the various trails of the Cheesequake State Park, the run is both challenging and fun, and can get rather slippery and muddy depending ...

Staten Island Triathlon 2022

Aug

23

2022

Back to Racing Two years post-Covid I went back to doing the local Staten Island Sprint Triathlon. This is a fantastic race for first timers, since its short, flat and fast. The road is closed during the race , and the swim is short and along the shore with lots of lifeguards This year, my ...

How to begin Windsurfing , everything you need to know, but were afraid to ask. 2

Jan

30

2022

Why do you want to go windsurfing? Windsurfing – just another day sailing! So if you found this page, you probably already have a passing interest in learning about windsurfing. If you’re like me you probably tried it out a few times during vacations or trips to resorts or beaches, the half-hour lesson with some ...

Easiest way to improve your swimming using video GoPro or (smartphone) of yourself

Jan

31

2020

One of the best ideas I had when I began my swim training and improving my freestyle, was recording video of my swims during my pool sessions. This was an indispensable training tool, since it allowed me to see from a third person view what I was doing, it is the fastest way to improve ...

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